Yoga also come twice this week.Nothing much new on Yoga X, except that it seems more and more difficult.
It may be because i am doing the exercices better, or because i can do the poses better i engage more my muscles...
A lot of sweat but a good workout overall, and ...
THE LAST WORKOUT OF PHASE 1.
Congratz to the first juners out there...
Tomorrow will be recovery day, there will be no post.. See ya in phase 2.... (Carbs carbs carbs...)
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