Miserable While Eating
14 years ago
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2009
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June
(30)
- Chest, shoulders and triceps
- Results Of Phase 1
- Yoga X; Week 4 Day 6 alias Day 27
- Core Synergistics, week 4 day 5 alias day 26
- X Stretch, Week 4 day 4 alias day 25
- KempoX, Week4 Day 3 alias day 24
- Core Synergistics, week 4 day 2 alias day 23
- Yoga X, Recovery week 1, day 1
- KempoX, Week 3 day 7
- Rest
- Legs and Back; W3D5
- Yoga X; Week 3 day 4 alias day 18
- Shoulders and arms, W3D3
- Plyometrics, W3D2
- Chest and Back, W3D1
- Kempo X, W2D7 ie Day 14
- Recovery day, W2D6 ie Day 13
- Legs and Back; W2D5 alias D12
- Yoga X ; W2D4 alias Day 11
- Week 2 day 3..
- Week 2 day 2...
- Day 8... first week is over...
- Day 7...
- Day 6
- Day 5
- 4th day...
- 3rd day...
- 2nd day...
- First day...
- Hello Everyone !
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June
(30)
About Me
- Stef
- A 6' french guy in SoCal ~174 lbs at Day 1 ~156 lbs at Day 60
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