I made the first week.
Not much to do today, We did the stretch X at the end of the day.
First time today that we went out to have lunch, at some friends place.
We eyeballed the servings and i believe we did pretty good.
Only one small thing out of the diet: a glass of wine.
I jumped also back on the scale (i know i shouldn't...).
Not muched difference in weight but... I lowered a bit the % fat...
Anyway, i didn't wrote the number down and i will try to not remember it to much.
Tomorrow is a new week starting...
Chest and back, as well as Ab ripper X....
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