Thursday, June 18, 2009

Yoga X; Week 3 day 4 alias day 18

Hi guys and Gals,

Today was YogaX.
After 2 weeks and a half of soreness accumulated, YogaX seems to be the only workout to be more and more challenging.
Some of the move are still pretty difficult for me. I am talking about half moons and warrior 3.

I still don't have a yoga block even i should need one... So far I have been using the yellow pages.. lol

On some postures that should work on one leg, i feel it in the other one. Probably because of my lack of flexibility.

The yoga belly 7 is still killing me but i keep trying. I guess that what i have to do to get results.

Agin this week, probably the more sweating workout ever. Tomorrow will be Legs and Back and ARX...

Bring it people.

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