Saturday, June 6, 2009

Day 5

Hi all, i missed a day loging in so i will put the two days here.

End of the week and boss out of town for the day, I was in a very good mood to enjoy the legs and back.
However, i was still filling a bit sore from tha Yoga of the day before (mostly in the quads).

I felt way better on the pull ups that day 1, and i gave everything on the legs.

Very good work out but i feel i will feel it tomorrow..

No comments:

Post a Comment