I was really motivated to nail this workout, but it wasn't the case.
After the fifth push-up, I felt a ball in my lower abs... on the left side.
I manage to do what i could for the push-ups, either by putting most of my weight on the right leg or by doing on knees for the diamond push-ups. Mostly i did as good as first week....
I tried the Ab Ripper X without success, the first in and out and I was rolling on my left side.
I will try to compensate for having missed the abs by doing them maybe tomorrow if i am better or adding a week complete on Stage1 or 2 depending on the outcome of fat shredder...
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