Week 3 Day 1, that means (maybe) last week of that set of DVD and halfway through the phase 1 (low carb).Today was chest and back as well as ab ripper x.
I still struggle with the diamond pushups, as well as with some pullups now that i switched from bands to pull up bar. On military pushups, my elbows flare at the last 3 reps.
The workout was great, but it is still pretty difficult to know why you can't do another pushup; is it "i can't anymore" or "i won't anymore".
As the saying goes, i do my best and i forget the rest. (but on citing that phrase, i hope i will see results at the end).
Abs is getting easier and easier, but be wary, i didn't say EASY... lol
And still, the legs hurt more than the abs on some exercices (in and out, bicyle, froggy, scissors...)
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