So I started on Monday 01 June 2009, good day to start i believe, beginning of the week and of the month and probably still able to have good result for the summer.
I woke up without even a slight motivation to start, but my beloved one pushed me to (we are doing it together).
We started early morning (6am45) with the fit test and followed up with Abs ripper X. First of all, i couldn't follow up with all the moves and the pace and the number and crunches... I did my best and I forgot the rest... lol
The day at work went by without any pain... damn pretty good.
After work, we followed up with chest and back (7pm) and I started feeling my abs hurting a bit, but it was hurting in a good way... lol again. Again, i couldn't follow the pace and some push-ups look hardly attainable for me (read here diamonds push-ups).
Anyway, i think i did a pretty good training that day as i didn't push too hard on the first round but I had to really push limits to reproduce the figures at the repeat...
By the time I went to bed, abs were hurting, chest and triceps were starting feeling sore. I had a good night sleep anyway....
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