Yoga X; Week 8 DaY 1

Today is the first day of recovery week.

And we start sweaty with YogaX.

Man, i don't know what happen but i felt great on this workout.

I did all the vignasa well, I did all the pushups in between upward dog and downward dog.

I am still struggling on the half moon. And sometimes, my legs are just so sore that i have to come out of the lunge.

But mostly, i am bvery happy with that workout.

And don't be so sad about losing ab ripper X this week, we have twice yoga, meaning we have twice the Yoga belly seven exercices.