Wednesday, July 15, 2009

Plyometrics, Week 7 Day 2

Yesterday night was plyometrics

As usual, it kicked our butts.
I manage to average at HR 128 for the duration of the workout.

I still don't like the bunny and rocker exercices but i give my best for the rest.

AND TODAY IS:
"we're already halfway through, what a bummer"
For those P90X addict, they will have found where I got this sentence..... ARX of course.

So YES, we are halfway of the full P90X. So we better start thinking what will be next.

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