Yoga X; Week 7 Day 4

Yoga X is still not my favorite workout.

We could have done like some people and dropped it altogether but we felt that it was a workout that could give us something that the other couldn't.

This workout, even without involving weight or numbers of reps, is still kicking our butts. That is the thing incredible about it: we do the exactly same workout after 7 week and it is still challenging.

This is probably coming from the point that you do the poses better, you go lower on the lunges, and therefore you work more.

Awesome workout even if I am not very happy with what i did....