Back and Biceps is pulling pulling and more pulling.All the workout is focused on the very top of the body.
For sure, you're gonna feel it as we did again this week...
I upped a bit the weight on some exercices and i felt it near the end of the workout.
Pretty good workout and followed by the renowned ARX.
A top notch workout of the glamour part of the ody as Tony says.
Keep pushing play people.
And don't forget the moto: if you want results, you have to BRING IT !!!!
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