To the demand, here are some new shots...
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Miserable While Eating
14 years ago
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2009
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July
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- New pictures Progress
- Week 9: recovery, and i mean real recovery
- Core Synergistics, week 8 day 7
- Gym workout, week 8 day 6
- Recovery day; Week 8 day 5
- X Stretch, Week 8 day 4
- Kempo X, W8 D3
- Core Synergistics, week 8 day 2
- Yoga X; Week 8 DaY 1
- Kempo X; Week 7 Day 7
- Legs and Back; Week 7 Day 6
- Recovery day: Week 7 Day 5
- Yoga X; Week 7 Day 4
- Back and Biceps, Week 7 Day3
- Plyometrics, Week 7 Day 2
- We didn't quit P90X !!!!
- Recovery day; Week 5 day 7
- KempoX; Week 5 day 6 alias Day 34
- Legs and Back; Week 5 Day 5, alias Day 33
- Yoga X; Week 5 Day 4 alias Day32
- Back and Biceps, Week 5 Day3
- Plyometrics, W5 D2 alias day 30
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July
(22)
About Me
- Stef
- A 6' french guy in SoCal ~174 lbs at Day 1 ~156 lbs at Day 60
very good job man! but P90X has very weird effects on your face... watch out!
ReplyDeletelol, i was seconding that comment...
ReplyDeletethanks for the encouragement though!!!
Now will be time to up a bit the calories to try to gain some muscle mass... (a whooping 500 more calories a day.. almost a Big Mac....)
Wow Stef, you've gone from A-frame to V-frame in 60 days. I looked at this at work and my colleagues thought I was downloading gay porn :)
ReplyDeleteGood Work!
Thank you Michael for the encouragments.
ReplyDeleteHowever, my legs are still funny, i start believing that I have a problem with the sciatica nerve, surely kinda inflamed. I might try to get a physician appointment earlier than the current one..
One week full recovery seems not enough... it's feeling a bit better however.