Legs and Back... after the Yoga XVery strenuous on the legs, you will be feeling the crescent pose, warriors from yesterday on your legs durind this workout...
The classic workout of phase 1 that we are keeping all program long.
This workout was pretty hard, end of the week...
We also did it very very late and finished it up at 11:45pm and decided to pass on ARX for today and do it tomorrow following up the KempoX session.
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