Wednesday, July 15, 2009

We didn't quit P90X !!!!

Hello there,

As the title says, we didn't quit P90X but I had a hard time to keep up with the logs on the blog.

We are still doing strong on the workouts (even if the last Yoga workout was done Sunday instead of Thursday) and we are still doing well on the diet.

I would like to add that i think we are doing better on the diet than before. We switched to a 5-6 meals a day plan with equal grams of proteins each meal and not exceding the caloric limit set.

For information to the one interested, we found a pretty good websire with tons of informations about workouts, meal plans...
here is the link:
http://fitness.scoobysworkshop.com/index.htm

Keep bringing it after having pushing play...

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